Family journal













BRUNKEN 2016 YEAR IN REVIEW 

https://www.youtube.com/watch?v=RWZft3IMK0g&feature=share


Comments

Post a Comment

Popular posts from this blog

50 weeks to 50, week 3

  Nov 9/10. 50 weeks to 50, week 3 I miss my mom. We lost her 3 years ago this November. I seem to really miss her when I most need her.   I wish I ran to her more for advice when she was still here but I never wanted to worry her.  I could really use her now in this season of life with my 'almost' adult kids, especially with that one, the one that gives me most heart ache.  She would know because I was that one to her.  I’m sorry mom for giving you so much trouble.  YOU are my hero though. I feel you close when I seem to inherit your qualities without even realizing it, but really all it is, is just caring too darn much.  
Read more

Crooked spine, crooked path

Image
  Today I went for a brisk 45 minute walk.  And that was the hardest thing for me to do. You might be wondering why.   Why would a  measly brisk 45 minute walk be such a big deal for this woman whos’ run marathons and 10 Ks and sprint triathlons before?  Well it all started in 2012. I was driving home from work in Orange County on the 5 rush hour traffic.  It was about a couple weeks after I ran the Huntington Beach half marathon, the one they have on super bowl Sunday every year.   It was stop and go traffic. Then suddenly, as my foot came off the gas, a lightening bolt pain shot me right in the ARSE!  or  right buttock that is.  Thereafter I would always have this tender spot or pain in the very crook of my right hamstring. Nothing severe enough to keep me from running , just a nuisance like that little kink you got in the back that tightens up every once in awhile.  I’ve got one of those too. On my right upper back, scapula to ...
Read more

50 weeks to 50, week 2

  Nov 3 50 weeks to 50, week 2 I still have goals and dreams.  The big one is getting that book out.  So the rough draft is done, working on fine tuning it. I invested in this writing class so I’m going to spend some time on that now. Andrew my oldest is away at his missions conference in Maui, comes back tonight. Nathan is surviving the cold AND his first year in college in Alaska. Micah is growing too fast.  Still working on getting that Women’s Physicians in Christ group started in my area, getting closer.  We are studying Romans in my bible study. Holiday season is upon us so feeling grateful. God is good.  Now off to my writing class…
Read more