40 days to 40, day 32

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  One lesson that's hard to learn I think toward life of sobriety is how to just stay in your emotions and not let them get the best of you.  We live in a culture that encourages a quick fix to whatever is making you FEEL bad, whether alcohol, drugs, medication, food, shopping, or sex. These are only temporary.   They are all illusions and lies that the evil one wants you to believe.  Feelings and emotions will come and go and they can be very misleading.  Bad stuff happens but its how we respond to it that matters.  One solution that is real is the love of God.  You can always go to Him in prayer whenever, wherever you are and in any point in life.  And it lasts longer, cheaper, and you don't have a hangover. 

 Today I am grateful for the cool trade winds, that I'm able to run and enjoy it, my family and our health.
Thank you for joining me today. Have a blessed Sunday! 


The best and most beautiful things in the world cannot be seen or even touched.  They must be felt with the heart. -Helen Keller

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